As a result of the survey, here is the topic you have chosen for this new article: how to prepare your skin for the sun!
During the winter season our skin has been covered for a long time by the cold and pollutants, while now with the first spring sun we want to renew it and prepare it for the upcoming summer. Here are 3 tips on how to prepare your skin for the sun!
Why is it important to prepare your skin for tanning? Exposing yourself to the sun intensely, without gradual exposure, with the melanocytes still at rest, means making the skin layers vulnerable to the irritating and potentially damaging action of ultraviolet (UV) rays. It should be considered, in fact, that tanning is a completely natural defense reaction of the body: exposing yourself to the sun makes the complexion darker due to the activation of melanin, the pigment produced by melanocytes that gives our skin its color.
1. A scrub to regenerate the skin
To prepare your skin for the sun, it is best to start with an exfoliating scrub to eliminate dead cells and regenerate the skin . It also allows you to have a super and longer-lasting tan. Your skin will immediately be smooth and velvety and the first spring sun will let it breathe. The Lr Wonder Company Diamond Scrub scrub is perfect, or the Diego Dalla Palma scrub-mask .
2. Moisturize your skin daily and renew your skincare in spring
Spring is the perfect time to prepare your skin for the scorching summer sun. First of all, it is good to use face creams that protect from both UV rays and pollution, with SPF filters from 20 to 50. If you prefer a complete product - protective and hydrating - know that the cosmetic choice is vast, without having to overlap creams one on top of the other. Clinique's Superdefense with SPF 25 ultra discounted at -20% is perfect, and for those with wrinkles and blemishes the Infinity Glow Illuminating Cream with SPF30 . From Lancaster we can also use the total day cream SPF15 which amplifies both the anti-aging action and the brightness of the skin. But first it is always essential to cleanse the skin of the face.
3. Food and water
In your diet include many foods rich in beta-carotene such as carrots, tomatoes, apricots, melon, green leafy vegetables to stimulate melanin. Don't forget to eat foods rich in Omega 3 such as salmon, blue fish, vegetable oils and dried fruit (almonds) and above all drink lots... lots of water, almost 2 liters a day!
The article How to prepare your skin for the sun? Here are our 3 tips! comes from Vittoria Profumi .
